Individual Counseling

I offer individual, virtual counseling to older teens, ages 15-17, young adults, ages 18-30, and parents of foster/adoptive children needing support in their journey.  I use a variety of techniques including creative expression through art, mindfulness, virtual sandtray, and talk therapy. My hope is that we can work together to face whatever you might be dealing with at this time.

I see individuals for a variety of reasons, some of which might include: 

-depression

-anxiety

-low self esteem/self worth 

-feeling "stuck" in your current season of life

-have a history of traumatic experiences